To all my Zumba and Crossfit fans. Can't-cha just get along? Whatever exercise one chooses...ya gotta be your own hero. That's the most important thing. *Wink & a nod*
"We dance and shake our hips. Do you dance and shake your hips in cross fit?"
Ps. I still think walking is best of all the gang OR Wii Dancing with my nieces & nephews. :)